<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://www.grouchandco.com/blogs/news/top-5-coffee-hand-grinders-2021-update</loc>
    <lastmod>2026-09-23T11:54:46+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/varia_hand_grinder_incremented_grind_settings_fe0c99a1-9fb8-4b59-836e-865d1a431216.jpg?v=1790135686</image:loc>
      <image:title>Top 5 Coffee Hand Grinders 2021 update</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/grind-size-for-all-brew-methods</loc>
    <lastmod>2023-02-22T10:05:38+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/grind_size.jpg?v=1623199635</image:loc>
      <image:title>What Grind size to choose for your coffee?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/tamp-that-how-to-tamp-your-coffee-puck</loc>
    <lastmod>2022-01-18T15:42:36+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/tamp-that.jpg?v=1623200957</image:loc>
      <image:title>Tamp that! How to tamp your coffee puck</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/espresso-martini</loc>
    <lastmod>2022-01-18T15:47:07+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Espresso_martini_Perth_Coffee.jpg?v=1623201218</image:loc>
      <image:title>How to make the best Espresso Martinis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/batch-batch-baby</loc>
    <lastmod>2026-09-23T11:11:44+08:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/mizudashi-cold-brew</loc>
    <lastmod>2022-01-18T14:53:22+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/chemex.jpg?v=1623812819</image:loc>
      <image:title>How to make a Chemex</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/industry-blog/compak-pk100-review</loc>
    <lastmod>2022-01-18T15:41:26+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/pk_compak_rview-_5.gif?v=1623285164</image:loc>
      <image:title>Compak PK100 Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/industry-blog/how-to-attract-more-customers-to-your-cafe</loc>
    <lastmod>2022-01-18T14:28:35+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/attract_customers_blog.jpg?v=1642487198</image:loc>
      <image:title>How to attract more customers to your cafe</image:title>
      <image:caption>People in a busy cafe standing up to order at a counta</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/industry-blog/no-nonsense-guide-to-buying-cafe-machinery</loc>
    <lastmod>2022-01-18T14:57:43+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/square-feature-image.jpg?v=1623286018</image:loc>
      <image:title>No Nonsense Guide to Buying Cafe Machinery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/how-to-brew-with-a-delter-coffee-press</loc>
    <lastmod>2026-08-14T13:37:06+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Bruer_delta_db03e9a4-4b02-4552-9e35-160c34ae46db.jpg?v=1786685826</image:loc>
      <image:title>How to brew with a Delter Coffee Press</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/cold-brew-with-a-hario-mizudashi</loc>
    <lastmod>2022-01-18T14:50:46+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Cold_Brew.jpg?v=1623812660</image:loc>
      <image:title>Cold brew with a Hario Mizudashi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/how-to-brew-with-a-kalita-wave</loc>
    <lastmod>2022-01-18T14:48:48+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/kalita_brew_guide.jpg?v=1624254251</image:loc>
      <image:title>How to brew with a Kalita wave</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/how-to-brew-hario-v60</loc>
    <lastmod>2022-01-18T14:35:11+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/hariov60_brewguide.jpg?v=1642487711</image:loc>
      <image:title>How to brew Hario V60</image:title>
      <image:caption>Ceramic white V60 brewing coffee and a black fellow kettle pouring water into the coffee bed</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/industry-blog/5-ways-to-improve-your-cafes-coffee-sales-1</loc>
    <lastmod>2022-01-18T14:58:17+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/coffee_sales_blog.jpg?v=1624255752</image:loc>
      <image:title>5 ways to improve your cafes coffee sales</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/distribution-is-king</loc>
    <lastmod>2021-06-21T14:37:28+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/distribution_blog.jpg?v=1624256018</image:loc>
      <image:title>Distribution is King</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/long-mac-who-dis</loc>
    <lastmod>2021-06-21T14:38:00+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/long_mac_blog.jpg?v=1624256320</image:loc>
      <image:title>Long Mac, Who dis??</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/coffee-filters-paper-vs-metal</loc>
    <lastmod>2021-06-21T14:38:48+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/coffee_filters_blog.jpg?v=1624256648</image:loc>
      <image:title>Coffee Filters - Paper VS Metal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/what-is-a-coffee-varietal</loc>
    <lastmod>2021-06-21T14:39:10+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/varietal_blog.jpg?v=1624256789</image:loc>
      <image:title>What Is a Coffee Varietal?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/perths-largest-coffee-has-landed-are-you-game-enough-to-try-it</loc>
    <lastmod>2021-06-21T14:39:27+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/largest_coffee_blog.jpg?v=1624256921</image:loc>
      <image:title>Perth&apos;s Largest Coffee has Landed!! Are you game enough to try it?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/perth-lets-drink-cold-brew</loc>
    <lastmod>2021-06-21T14:39:41+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/cold_brew_blog.jpg?v=1624257240</image:loc>
      <image:title>Perth - Let&apos;s Drink Cold Brew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/coffee-roast-date-why-wait-is-fresh-best</loc>
    <lastmod>2021-06-21T14:40:05+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/roast_date_blog.jpg?v=1624257102</image:loc>
      <image:title>Coffee Roast Date, Why Wait?! Is fresh best??</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/how-to-order-good-coffee</loc>
    <lastmod>2021-06-21T14:40:26+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/good_coffee_blog.jpg?v=1624257198</image:loc>
      <image:title>How to order good coffee...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/how-to-make-your-own-brew-water</loc>
    <lastmod>2022-01-18T14:38:14+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/water_brewguide.jpg?v=1624257747</image:loc>
      <image:title>How to make your own Brew Water</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/brewing-coffee-in-your-car-with-a-clever-dripper</loc>
    <lastmod>2021-06-21T14:47:36+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/bad_brew_guides.jpg?v=1624257875</image:loc>
      <image:title>Brewing Coffee in your Car - with a Clever Dripper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/coffee-processing</loc>
    <lastmod>2021-07-06T08:35:06+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/coffee_process_blog.jpg?v=1625531651</image:loc>
      <image:title>Coffee Processing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/hario-mugen</loc>
    <lastmod>2022-01-18T14:41:22+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/mugen_cloud_grouch_and_co.png?v=1630468338</image:loc>
      <image:title>How to brew with a Hario Mugen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/trinity-zero</loc>
    <lastmod>2022-01-18T14:55:12+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/zero_grouch_and_co_trinity.png?v=1630468679</image:loc>
      <image:title>How to brew with a Trinity Zero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/what-is-the-best-way-to-store-your-coffee</loc>
    <lastmod>2021-09-01T12:35:59+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/atmos_3.jpg?v=1630470959</image:loc>
      <image:title>What is the best way to store your coffee beans?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/how-we-source-our-coffee</loc>
    <lastmod>2021-08-04T12:57:02+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/source_blog.jpg?v=1628052863</image:loc>
      <image:title>How We Source Our Coffee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/intro-to-coffee-roasting-beginners-guide-for-basic-bitches</loc>
    <lastmod>2021-09-09T15:03:44+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Coffee_Roaster_INSTA.jpg?v=1629936997</image:loc>
      <image:title>Intro to Coffee Roasting, beginners guide for basic bitches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/setting-your-coffee-recipe-at-home</loc>
    <lastmod>2022-01-18T15:36:58+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/PUCK_ESPRESSO_INSTA.jpg?v=1642491418</image:loc>
      <image:title>Setting your coffee recipe at home</image:title>
      <image:caption>A picture of a espresso machine portafilter with ground coffee inside flat after being tamped </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/five-most-common-mistakes-made-by-home-baristas</loc>
    <lastmod>2022-01-11T14:57:45+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/HARIO_SERVER_IMAGE_INSTA.jpg?v=1629937739</image:loc>
      <image:title>Five most common mistakes made by home baristas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/how-to-brew-with-a-clever-dripper</loc>
    <lastmod>2021-09-01T12:30:55+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/clever.png?v=1630470655</image:loc>
      <image:title>How to brew with a Clever Dripper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/best-way-to-make-coffee-camping</loc>
    <lastmod>2022-01-11T14:42:38+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/camping_blog.png?v=1641882671</image:loc>
      <image:title>Best way to make coffee camping.</image:title>
      <image:caption>camping with a delter coffee press and comandante hand grinder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/jx-pro-vs-comandante</loc>
    <lastmod>2021-09-09T15:30:01+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/comandatevspk.png?v=1631168846</image:loc>
      <image:title>JX Pro VS Comandante</image:title>
      <image:caption>JX-Pro VS Comandate hand grinder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/brew-guides/how-to-make-a-cold-brew-negroni</loc>
    <lastmod>2022-01-18T16:45:45+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Cold_brew_negroni_blog_51ce4388-ec95-47b3-9b29-8cdbc08ffb52.jpg?v=1642495305</image:loc>
      <image:title>How to make a Cold Brew Negroni</image:title>
      <image:caption>Cold brew coffee Negroni in a round glass with ice and a slice of pink grapefruit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/best-coffee-roasters-in-wa</loc>
    <lastmod>2022-03-17T09:29:44+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/ROASTER_SQ.jpg?v=1647480502</image:loc>
      <image:title>Grouch featured as one of the Best Coffee Roasters in WA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/review-smeg-50s-retro-style-espresso-coffee-machine</loc>
    <lastmod>2022-05-04T14:32:43+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/smeg_pink.png?v=1651645514</image:loc>
      <image:title>Review: Smeg 50&apos;s Retro Style Espresso Coffee Machine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/how-to-make-barista-quality-coffee-at-home</loc>
    <lastmod>2022-12-16T12:56:44+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/making_coffee_at_home.png?v=1671166604</image:loc>
      <image:title>How to make Barista Coffee at Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/supernatural-coffee</loc>
    <lastmod>2022-12-16T11:16:58+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/processing_coffee_vat.png?v=1671160618</image:loc>
      <image:title>What is Supernatural Coffee?</image:title>
      <image:caption>man picking coffee cherries of a bush</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/carbonic-maceration</loc>
    <lastmod>2026-10-08T10:42:49+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Carbonic_Maceration.jpg?v=1671164581</image:loc>
      <image:title>Why&apos;s everyone talking about Carbonic Maceration?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/gaggia-classic-machine</loc>
    <lastmod>2026-10-08T10:55:57+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/gaggia_blog.png?v=1673419616</image:loc>
      <image:title>Gaggia Classic Pro- a good first Espresso Machine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/whats-the-deal-with-soy-milk</loc>
    <lastmod>2026-10-08T10:53:22+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/square_soy_for_blog.png?v=1674192467</image:loc>
      <image:title>Why does my soy milk curdle in coffee?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/how-to-full-moon-crystal-cleanse</loc>
    <lastmod>2025-07-23T13:03:01+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/crystal_blog.jpg?v=1753246981</image:loc>
      <image:title>How to full moon crystal cleanse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/happy-healthy-guts-and-how-to-achieve-it</loc>
    <lastmod>2025-07-23T13:03:03+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/gut_blog.jpg?v=1753246983</image:loc>
      <image:title>Happy &amp; Healthy Guts and how to achieve it</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/connection-the-importance-of-kind</loc>
    <lastmod>2025-07-23T13:03:06+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/connection_blog.jpg?v=1753246986</image:loc>
      <image:title>Connection - the importance of kind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/6-self-care-rituals-to-keep-you-feeling-fresh-in-2021</loc>
    <lastmod>2025-07-23T13:03:08+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/selfcare_blog.jpg?v=1753246988</image:loc>
      <image:title>6 Self care Rituals to keep you feeling fresh in 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/chamomile-and-lavender-hair-tonic</loc>
    <lastmod>2025-07-23T13:03:14+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/chamomile_tonic.jpg?v=1753246994</image:loc>
      <image:title>Chamomile and lavender hair tonic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/peppermint-tea-mouth-wash</loc>
    <lastmod>2025-07-23T13:03:17+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/grouch_candles_hotchoc-3.jpg?v=1753246997</image:loc>
      <image:title>Peppermint Tea Mouth Wash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/peppermint-tea-foot-soak</loc>
    <lastmod>2025-07-23T13:03:20+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/antipoteaJuly20_SPease_29.jpg?v=1753247000</image:loc>
      <image:title>Peppermint Tea foot soak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/tea-cake-with-organic-black-tea-syrup</loc>
    <lastmod>2025-07-23T13:03:23+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/CountryStyleTea0165.jpg?v=1753247003</image:loc>
      <image:title>Tea cake with organic black tea syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/chamomile-infused-butter</loc>
    <lastmod>2025-07-23T13:03:35+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/5320C73D-1456-43A8-8B05-4209E316DEBF-2.jpg?v=1753247015</image:loc>
      <image:title>Chamomile infused butter.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/earl-grey-iced-tea</loc>
    <lastmod>2025-07-23T13:03:41+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/CountryStyleTea0195.jpg?v=1753247021</image:loc>
      <image:title>Earl Grey Iced Tea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/green-tea-ice-cream</loc>
    <lastmod>2025-07-23T13:03:46+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/green_tea.png?v=1753247026</image:loc>
      <image:title>Green Tea Ice cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/recipes/london-fog-cocktail</loc>
    <lastmod>2025-07-23T13:04:06+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/IMG_0550.jpg?v=1753247046</image:loc>
      <image:title>London Fog Cocktail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/the-art-of-brewing-loose-leaf-tea</loc>
    <lastmod>2025-07-23T13:04:12+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/gut_blog_f98d8cff-1a29-4988-9df0-a19c8a436898.jpg?v=1753247052</image:loc>
      <image:title>The Art of Brewing Loose Leaf Tea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/love-tea-here-are-5-ways-to-make-it-even-better</loc>
    <lastmod>2025-07-23T13:04:17+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/ORGANIC_BLACK_TEA_BEING_POURED.png?v=1753247057</image:loc>
      <image:title>Love tea? Here are 5 ways to make it even better:</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/how-to-clear-bad-energies-from-your-house</loc>
    <lastmod>2025-07-23T13:04:23+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/8.png?v=1753247063</image:loc>
      <image:title>Our 7 top tips on how to clear bad energies from your space.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/woof-woof-what-dog-best-suits-your-star-sign</loc>
    <lastmod>2025-07-23T13:04:26+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/square_crystal_dog.png?v=1753247066</image:loc>
      <image:title>Astro Paws: Unleash Your Perfect Canine Companion Based on Your Star Sign!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/are-you-ready-to-give-your-space-an-energy-lift</loc>
    <lastmod>2025-07-23T13:04:30+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/4.png?v=1753247070</image:loc>
      <image:title>Is the Vibe off? How to sage your space.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/journal/taking-a-break-some-easy-reading-suggestions</loc>
    <lastmod>2025-07-23T13:04:32+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/women_reading_book_and_drinking_tea.png?v=1753247072</image:loc>
      <image:title>Taking a break? some easy reading suggestions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/why-ristrettos-suck</loc>
    <lastmod>2026-10-08T10:51:31+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/Espresso_image_6ac57f05-884d-47de-80f3-7f25b87e7366.jpg?v=1783043078</image:loc>
      <image:title>Why Ristrettos Suck</image:title>
      <image:caption>espresso being extracted on a pink espresso machine using golden ball into a handmade cup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/is-your-puck-sloppy</loc>
    <lastmod>2026-07-06T08:30:04+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/coffee_grind_pic.jpg?v=1783060601</image:loc>
      <image:title>Is your Puck Sloppy?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.grouchandco.com/blogs/news/how-to-make-cold-brew-with-hario-mizudashi</loc>
    <lastmod>2026-10-08T10:50:39+08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0563/3572/8793/articles/hario-Mizudashi-cold-brew-large_2.webp?v=1790135769</image:loc>
      <image:title>How to make cold brew with Hario Mizudashi</image:title>
    </image:image>
  </url>
</urlset>
