Journal

Taking a break? some easy reading suggestions

Life can be hard work, one of my fav ways to unwind is with a face mask on, an ice tea in hand and a good book. If you're looking for some great chick lit authors to check out, I've got you covered. Here are some of my favorite authors who write fun, engaging, and light-hearted novels: Sophie...

Is the Vibe off? How to sage your space.

The vibe feeling a little off?? Broken up with your significant other? Resident office b$%ch finally gone! You need to cleanse your space! First things first, grab yourself a bundle of white sage. You can get these bundles from your local Metaphysical supply store (fun to say right?) or online. ...

Astro Paws: Unleash Your Perfect Canine Companion Based on Your Star Sign!

Ever wondered what kind of dog would best suit your astrological personality? No? Well listen up, here is a list of poopadoopers (dog) breeds best suited to your star sign. Don't forget pound is best! Aries (March 21 - April 19): German Shepherd, Doberman Pinscher, Boxer - Aries tend to be activ...

Our 7 top tips on how to clear bad energies from your space.

Does your space feel a bit heavy? Did your MIL visit or do you need refresh to get your in a positive mood? Open the windows and let some fresh air in. Even if it's freezing outside, it's worth it! Bad energy needs to circulate, and nothing helps it more than a good old-fashioned draft Smudge y...

Love tea? Here are 5 ways to make it even better:

We know everyone bangs on about how to brew the perfect cup of coffee but did you know tea is just as delicate. Check out our top tips on how to get the best cup of tea! Use fresh, high-quality water: The quality of the water you use can make a big difference in the taste of your tea. Use fresh...

The Art of Brewing Loose Leaf Tea

Brewing loose leaf tea is indeed an art form, and much like real life art, there are so many ways to get the job done. Depending on the type of tea you're using and your personal taste preferences. Here are some tips to get you started: Choose the right amount of tea: As a general rule, you'll n...

6 Self care Rituals to keep you feeling fresh in 2021

“Almost everything will work again if you unplug in for a few minutes - including you.” - Anne Lamott What feeling overcomes you when you hear the word “Ritual”? Does in evoke a feeling of nourishment, both of self and of others? Does cultivating naturally healthy habits come to mind when that ...

Connection - the importance of kind

Real human connection feels a lot like something out there in the universe just goes *snap*. When we allow opportunity for connection to unfold in front of us, and when we are open to receiving it, magic happens. It can be easy enough to lose ourselves in the abyss that is tech and scrolling, it...

Happy & Healthy Guts and how to achieve it

We all want to live our best lives; fit, healthy and full of energy to take the world on. In order to be the best versions of ourselves we need to have our bodies, brains and minds in good shape. It is becoming clearer in this fast paced world we live in that good health starts in the gut. ...

How to full moon crystal cleanse

Tomorrow marks another full moon so we wanted to take some time to share with you our full moon crystal cleansing routine, it’s something we’ve been doing for years to help clear the energy within our crystals with the restorative energy of the full moon. Crystals have the ability to hold and ...

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